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Elderberries are packed with antioxidants that may support the immune system when it needs to put up a fight. It’s also high in vitamin C and rich in anthocyanins for added support.
Echinacea is a flowering plant that’s often used to support immune function. It’s packed with antioxidants from vitamin C, making it ideal for seasonal wellness.
Zinc is an essential mineral, which means your body can’t produce it on its own. It’s also necessary for a number of bodily processes, including proper immune function.
It’s not only a sweet treat. Honey is also used to support the immune system. It’s full of phytonutrients and can help soothe your throat.
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